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Bacon and Brown Rice Soup
Bacon and Rice Soup
EZ Southern Cooking
Helpful Tips:
To determine whether an egg is fresh without breaking the shell, immerse the egg in a pan of cool salted water. If it sinks to the bottom, it is fresh. If it rises to the surface, throw it away.
The Details:
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Ingredients
1 pint bacon stock
3ozs brown rice
1/2 cup diced red pepper
50gms (2ozs) sliced mushrooms
2 sticks of celery (chopped)
Add rice and stock to saucepan and boil for approx 30 minutes. Add more water if needed. Add red pepper, mushrooms and celery then boil for about 10 minutes until rice is cooked. Taste for seasoning if needed. Serves 4
(Added: 5-Mar-2008)
Helpful Tips:
Beans are nutritional superstars packed with protein, low in fat. Beans are one of the best sources of complex carbohydrates and dietary fiber. Surprisingly, beans contain more fiber per serving than most other vegetables, fruits, grains or cereals. A diet high in soluble fiber has been linked to lowering cholesterol and maintaining blood sugar levels or body energy.
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